# Organic Roasted Pumpkin Seed protein 500g

## What is pumpkin seed protein and what benefits does it offer?

Pumpkin seed protein is a natural source of plant-based protein obtained from pumpkin seeds. It is rich in amino acids and micronutrients, and can be beneficial for maintaining healthy muscle mass, improving digestion, and enriching the diets of vegetarians and vegans.

## Useful properties of pumpkin seed protein

1.  **Muscle Mass**: Protein contributes to the growth and regeneration of muscles, which is important for active individuals and athletes.
2.  **Digestion**: It improves digestion due to its fiber and enzyme content.
3.  **Vegetarian and Vegan Diet**: It serves as a good source of plant-based protein for those who do not consume animal products.

## Who is recommended to consume pumpkin seed protein?

-   Athletes and active individuals to support muscle maintenance and growth.
-   Those concerned with digestion and looking to improve it.
-   Vegetarians and vegans as a source of plant-based protein.

## How to consume pumpkin seed protein?

Dosage and consumption methods may vary depending on the manufacturer. Typically, it is consumed in the form of powder, which can be added to smoothies, yogurts, or baked goods. It's important to follow the instructions on the packaging and adhere to the manufacturer's recommendations.

## Details

- **Price:** 16.9 EUR
- **Vendor:** FITS Dietary Supplements
- **Type:** powders
- **Tags:** Dietary Supplements, Organic, Protein, Pumpkin Seed Oil, Vegan, Vitamins for athletes

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 16.90 EUR | In stock |

## Images

- FITS Organic Roasted Pumpkin Seed protein 500g
- FITS Organic Roasted Pumpkin Seed protein 500g

## Additional Information

- **Short Description:** Pumpkin seed protein: a plant-based source of protein for muscles and healthy digestion in your diet.
- **Main Ingredients:** Pumpkin Seed Oil
- **Lifestyle:** organic, vegan, vegetarian
- **Form:** powder
- **Recommended Intake:** 33g. (3 Tablespoons)
- **Allergens:** Free from allergens.
- **Supplement Facts:** <table border="0" cellpadding="1" cellspacing="2" class="supplement-facts" width="100%"> <tbody> <tr> <th align="left" colspan="4"> <p style="font-size: 24px;">Supplement Facts</p> </th> </tr> <tr> <td colspan="4"> <strong>Serving Size:</strong> 33g. (3 Tablespoons)</td> </tr> <tr> <td colspan="4"> <strong>Servings Per Container:</strong> 15</td> </tr> <tr bgcolor="#000000"> <td colspan="4" height="6"></td> </tr> <tr> <td align="right" colspan="2"><strong>Amount Per Serving</strong></td> <td align="right"><strong>per 100g.</strong></td> <td align="right">%NRV*</td> </tr> <tr bgcolor="#000000"> <td colspan="4" height="4"></td> </tr> <tr> <td>Calories</td> <td align="right">121.8kcal</td> <td align="right">402kcal</td> <td align="right"></td> </tr> <tr bgcolor="#000000"> <td colspan="4"></td> </tr> <tr> <td>Total Fat</td> <td align="right">4.24g.</td> <td align="right">14g.</td> <td align="right"></td> </tr> <tr bgcolor="#000000"> <td colspan="4"></td> </tr> <tr> <td>Saturated Fat</td> <td align="right">0.79g.</td> <td align="right">2.6g.</td> <td align="right"></td> </tr> <tr bgcolor="#000000"> <td colspan="4"></td> </tr> <tr> <td>Total Carbs</td> <td align="right">0.79g.</td> <td align="right">2.6g.</td> <td align="right"></td> </tr> <tr bgcolor="#000000"> <td colspan="4"></td> </tr> <tr> <td>Sugars</td> <td align="right">0.48g.</td> <td align="right">1.6g.</td> <td align="right"></td> </tr> <tr bgcolor="#000000"> <td colspan="4"></td> </tr> <tr> <td>Protein</td> <td align="right">18.18g.</td> <td align="right">60g.</td> <td align="right"></td> </tr> <tr bgcolor="#000000"> <td colspan="4"></td> </tr> <tr> <td>Fiber</td> <td align="right">3.63g.</td> <td align="right">12g.</td> <td align="right"></td> </tr> <tr bgcolor="#000000"> <td colspan="4"></td> </tr> <tr bgcolor="#000000"> <td colspan="4" height="6"></td> </tr> <tr> <td colspan="4"><small>*Nutrient Reference Value</small></td> </tr> </tbody> </table>
- **All Ingredients:** 100% Organic Roasted Pumpkin Seed Protein*. *From certified organic farming.

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> Source: [FITS Dietary Supplements](https://fits-supplements.com/products/organic-roasted-pumpkin-seed-protein-500g)
> Updated: 2026-07-22